What is your main goal?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
Defining your primary fitness goal is the first step in creating a workout plan tailored to your needs. Choose the option that suits you best.
LOSE WEIGHT
DIAL
RELIEF
YOUR OWN VERSION
How many kg would you like to lose?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
You can specify the approximate number of kilograms you want to lose, but remember, this is not always the most important number.
Up to 3 kg (slightly raise the firm, slightly remove the belly)
4-6 kg (visually noticeable improvement in shape)
7-10 kg (major transformation)
11-15 kg (requires system and patience)
Over 15 kg (the goal of body transformation and health)
Not in kilograms, I want centimeters and relief.
Get rid of unnecessary pounds and add muscle volume
Your own option
*Select one or more options
What problem do you encounter most often?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
Trust me, I will walk this path with you to the end!
There is no motivation
I cant hold the power
The weight is worth it, then if I try
A lot of stress
Constant hunger
Your own option
*Select one or more options
I tried Is there a diet before? What kind
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
I want you to know that we change at the table, not in training!!! Nutrition is the foundation!
Ketone diet (high in fat, low in carbohydrates)
Intermittent fasting
Protein diet (Dukan)
Separate meals
Veganism
Just eat less
I tried, but nothing worked.
I havent tried it(a) generally
I dont remember the name
Your own option
*Select one or more options
Were there any breakdowns?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
Bans, restrictions, and lack of support are definitely a FAILURE! I will always be there for you.
Constant feeling of hunger
Strict prohibitions (for example, I completely removed sweets, bread, etc.)
Lack of energy and strength
Lack of sleep / sleepless nights
Stress, emotional stress
Disruptions on weekends or after work
Overeating due to fatigue
Lack of support and motivation
It is unclear what and when to eat
There were no breakdowns
Your own option
*Select one or more options
Is it important for you to see the shape in the mirror?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
It's not about the numbers at all, it's about what you see in the mirror.
Yes, the terrain
Just lose weight
The main thing is the volume
The main thing is well—being
Your own option
*Select one or more options
What areas do you want to develop?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
A beautiful body and a healthy mind are a way of life!
Chest
Back
Buttocks
Legs
Shoulders
The whole body
Your own option
*Select one or more options
What prevents you from gaining weight?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
There is no consistency, discipline and support!
Im not eating enough
I have no appetite
Stress
I dont understand how to train
Your own option
*Select one or more options
Are you ready to eat often and consistently?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
Be ready! I will be by your side at all stages.
Yes
Im Trying
Difficult to comply with
Your own option
*Select one or more options
Where is it more convenient for you to train?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
Any physical activity gives amazing results.
At home
In the hall
And there, and there
I havent decided yet
Your own option
*Select one or more options
Why is this important to you?
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
If you want to change your child, Change yourself! We're all changing together
I want to feel confident in my body
I want discipline, regime, order
I want to be an example for children/family
Tired of procrastinating
I want the result — forever
All together
Your own option
*Select one or more options
Height/Weight/Gender/Age
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
If you want to change your child, Change yourself! We're all changing together
Ivan Sibov
Your Personal Fitnesbody Coach 24/7
Get your consultation completely FREE of CHARGE!
Your name
Your email
NEXT
Отправить
Go to the main page
© 2025 SIBOFFIT STORE
© 2025 SIBOFFIT STORE
EN
RU
DE
Made on
Tilda
